At True Wellness, we help active individuals, athletes, and everyday movers recover faster, prevent injuries, and perform at their best.

As a sports chiropractic clinic in Virginia, we employ a variety of service to treat a wide range of conditions affecting the spine, joints, and muscles.

We now provide sports massage therapy in-house by our wonderful massage therapists.

Close-up of a person performing chest compressions during CPR, with hands interlocked and pressing down on a person's chest.

Chiropractic care

A medical professional wearing blue gloves inserts acupuncture needles into a patient's skin.

dry needling

A person receiving a chiropractic adjustment or massage on their back from a healthcare professional.

manual therapy

A man lies face down on a massage table receiving cupping therapy on his upper back, as a practitioner applies cups with a suction device.

cupping therapy

A person receiving physical therapy on their lower leg, using a specialized massage tool on the calf muscle.

Muscle Scraping

Close-up of a person's upper arm with several electrode patches attached, connected to wires for medical testing or treatment.

Electrotherapy

THERAPeutic exercises

Sports Massage Therapy

massage therapy